NEW YORK -- It is called Bipolar Disorder, or Manic Depressive Illness, and for people who live with the condition, it can be debilitating leading to a series of ups and downs as mood swings seem to vary for no reason at all.
Because of the dramatic mood swings, it is often up to family members to pick up the pieces and help.
According to The American Academy of Family Physicians, there are things that can help, including maintaining a regular routine of sleep and waking times, mealtimes and getting regular exercise.
Caffeine and alcohol should be avoided as well as cough medication.
Bruckner Expressway Nightmare
A dump truck struck a foot bridge over the Bruckner Expressway in the Bronx Friday morning causing traffic headaches for hours.
1010 WINS is the 24-hour all-news radio station for New York City, New Jersey, Connecticut and Long Island including Manhattan, Brooklyn, Queens, Bronx, Staten Island, Nassau County, Suffolk County, Fairfield County, Bergen County, Essex County, Long Island, Westchester County, and Rockland County. Listen on air and online for breaking world news, New York City news, New York City traffic and transit, Tri-State area traffic and transit, New York sports, New York City weather, tri-state weather and much more. Download free podcasts and listen to New York news and audio press conferences. Listen online to top New York radio news broadcasters including John Montone, Judy DeAngelis, Steve Torre, Sandy Kenyon, Dr. Brian McDonough, Lee Harris, Paul Guanzon, Mark Hilan, Lori Madden, Juliet Papa, Doug O'Brien, Terry Sheridan, Al Jones, Steve Kastenbaum, Carol D'Auria, Brian Carey, Sandi Klein, Mona Rivera, Susan Richard, Catherine smith, Glenn Schuck, Alice Stockton-Rossini, INS. 1010Wins.com is also available in HD Radio. www.1010wins.com